![]() Get into an argument with your partner or cheat on them.If you get kombucha cravings, rest assured you’re probably craving the fruit sugar, which is found in many of the major brands.įor final reassurances, know it is extremely unlikely you’ll do the following after drinking kombucha: It’s also impossible, even with trace levels, to get physically addicted to kombucha. In fact, many got sick from downing too many bottles before getting remotely close to drunkenness. ![]() There haven’t been any official blood alcohol studies, though several writers have tried and written about their failed attempts. With kombucha within the legal limit, it’s virtually impossible to get drunk. ![]() Can I get accidentally intoxicated by or addicted to kombucha? For further protection, you can check the “drink by” dates and toss anything that tastes off. While we shouldn’t sniff at that lawsuit, it’s important to remember most options you’ll come across don’t exceed the. Artisanal small-batch sodas (see what your local co-op has!).Luckily, there are flavorful alcohol-free drinks to turn to when you need a seltzer break. Learning about the most recent Health-Ade lawsuit is naturally concerning, so if you’re someone who is very wary of any alcohol consumption - including alcohol in herbal tinctures, syrups, or even extracts - you would probably want to avoid kombucha. Is kombucha safe or unsafe for sober folks? 5% version, and they also created a line with a higher alcohol content that’s differentiated by a black cap, as well as a line that’s infused with CBD - another controversial product in the sober community.Īt the end of Oct 2019, Health-Ade, another growing competitor in the kombucha marketplace, settled a $4 million dollar class-action lawsuit when Gabriela Bayol and Bruce Verbeck brought forward findings that stated some of Health-Ade’s kombuchas had alcohol levels of. In 2010, Whole Foods pulled bottles from GT Dave, one of the most visible brands, because some had more than the legal limit. That said, there have been some missteps. ![]() Anything above that percentage must be sold as alcohol. Most brands have fermentation processes that keep the levels below the. Since kombucha is lightly fermented, it does have trace levels of alcohol. Why is kombucha controversial in the sober community? Similar to kimchi and sauerkraut, well-made kombucha beverages can provide probiotic benefits. Plain kombucha has a tangy bite, though most commercial brands offer fruity versions, like mango, blueberry, or strawberry. While it might seem like kombucha popped up in the last decade, the fermented tea was big in ancient China, 19th century Russia, and other parts of Europe. Having been on both ends of the ‘yay or nay’ kombucha spectrum, I also share my personal experience on habits and ideologies to be mindful of. In this article, we’ll go over what kombucha is, its recent history, and why it has a controversial status in the sober community. There are plenty of differing opinions when it comes to hot button topics ( like vaping ), and a biggie is whether or not kombucha is safe for sober individuals to drink.
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